Are you feeling overwhelmed, burned out, or just in need of a little mental reset? If you’d rather not find yourself spiraling into burnout like Jack Nicholson’s character in The Shining, it’s time to hit pause and embrace the opportunity to recharge. On the 29th November 2024, you’re invited to our Prejuvenation Day — a day designed to refresh your mind, body, and spirit.
Why Join Prejuvenation Day?
We know what you’re probably thinking: “I’d love to, but I’m fully booked with work on Fridays.” However, Prejuvenation Day isn’t just about stepping away from your routine; it’s about embracing a proactive approach to wellness, and it’s the perfect opportunity for a team-building experience with your staff. Instead of pushing through yet another workday, why not bring your whole team along for a day of rejuvenation?
A Day of Fun, Fitness, and Future-Proofing Your Health
We’ve carefully crafted a program that blends physical activity, mental relaxation, and practical insights to help you stay in peak form for years to come. Here’s a sneak peek of what’s in store:
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Morning Session: Kick things off with a variety of team sports—perfect for bonding and blowing off steam. We’ll wrap up the morning with a group yoga session, helping you unwind and focus on mental clarity.
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Afternoon Session: This part of the day is all about longevity and maintaining your physical and mental well-being throughout your life. Our expert speakers will share actionable tips and strategies on preventive health measures to keep you thriving both professionally and personally.
Act Quickly — Limited Spots Available!
Taking a break to focus on your health isn’t just a luxury—it’s a necessity for long-term success and happiness. Prejuvenation Day offers a unique blend of activities that will leave you and your team feeling refreshed and better equipped to handle the demands of work and life.
Please note that there are only 50 spots available for this exclusive event! So, if you’re considering attending, make sure to register as soon as possible to secure your place.
Join Us in Uccle on the 29th November!
Mark your calendars for the 29th November 2024, and get ready for a day that will benefit not only you but also your team. Head over to our course's webpage to check out the full program and register today. Trust us — you won’t regret taking this step towards a healthier, more balanced life.
We can’t wait to see you in Uccle!
Dr. Patrick Tonnard
Dr. Sébastien Tourbach
Dr. Pascal Castus